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Traditional Chinese Medicine considers our sleeping cycle as a vibrant and constitutive physiological process with the characteristic postulation of vital energy (qi), yin and yang to explain the sleeping pattern. The vital energy inside the body has a specified route and course to flow daily. The energy cycle governs the sleep-wake cycle in conjunction with yin and yang. The continual daily succession of yin and yang in the nature determines the sleep rhythm in our body. When yang energy is dominant, it helps keep you awake. On the other hand, when yin energy is abundant, it helps you sleep. If the yang energy is not interacting with the yin energy, or the internal yin and yang balance has been disturbed, you may become excessively excited leading to insomnia, which is presented as the inability to obtain sufficient sleep, difficulty falling asleep or being unable to asleep throughout the night.

Insomnia is a feeling of not being able to get enough sleep. This is related to finding it hard to get to sleep, waking up without having...

Not feeling very well after your COVID-19 recovery? “Long COVID” symptoms including extreme tiredness (fatigue), muscle pain, difficulty sleeping (insomnia), heart palpitations, and shortness of breath are disturbing and you may find yourself requiring a comprehensive Health Check-up!QHMS safeguards your health by providing a Post-COVID Health Check-up plan. This package incorporates Chinese and Western medicines. An initial assessment will be conducted by a general practitioner and after that our Post-COVID Health Check-up helps you to identify the causes of persistent symptoms. Doctors will assess your health risk incurred to the “long COVID” and provide accurate advice by studying your medical history and physical examination result. Referrals to relevant specialists for follow-up and appropriate treatment plans can be made.Other Check-up items:Blood Analysis: Complete Blood Picture, Erythrocyte Sedimentation Rate (ESR)Kidney Function: Urine Routine, Serum Creatinine, Serum UreaLiver Function: S.G.O.T. (AST), S.G.P.T. (ALT), Total BilirubinLung Imaging Test: Chest X-rayCardiac Assessment: Electrocardiogram (ECG)We also offer COVID-19 Vaccine Antibodies Test, Traditional Chinese Medicine Treatment for Post-COVID Rehabilitation & Health Promotion, and Specialist Consultation services。Click here for more details *Terms and conditions applyDisclaimer: The above information is for general reference purposes only. Quality HealthCare does not guarantee that such information can meet your health or medical needs, nor is it intended to be used for diagnosis or treatment, and cannot replace any qualified professional medical or healthcare advice, Nor should it be regarded as having this purpose. If you encounter any medical or health problems, you should seek professional advice from qualified medical professionals or other healthcare service providers.

Post-traumatic stress disorder (PTSD) is a kind of anxiety disorder. When a patient experiences or witnesses major traumas or catastrophic events, such as threats to personal safety, tragedy of witnessing death or injury, sudden loss of family members, natural disasters, or personal experience of violence or crimes, he or she would often feel lost or anxious. In some cases, the patient may be easily frightened and suffer from insomnia. These emotions of loss, uneasiness or distress often become less severe over time. However, if such symptoms continue to worsen and persist for over a month, leading to interference with daily life, it may be necessary for the patient to seek professional assistance for assessment and support.

Approaching their middle age, most women cannot help but find menopause worrying if not horrifying, as if it signaled a progressive deterioration of body functions and the dissipation of youth. To alleviate the discomfort and uneasiness caused by menopause, it is necessary that we have a thorough understanding on the physiological phase of menopause, by recognizing the changes in the body and maintaining a healthy physique through minor yet significant adjustments of daily activities.

Anxiety is a normal inherent emotional response. When facing crises or challenges, anyone would feel anxious and uneasy. Under normal circumstances, an appropriate amount of anxiety can activate corresponding physiological responses to help us stay alert and cope with daily challenges or protect ourselves in unexpected events. However, if a person continuously experiences unknown disturbance and fear even in the absence of crisis, the persistent and excessive anxiety, apart from causing emotional disturbance, may also hinder his/her daily life. Under such conditions, the person may be suffering from an anxiety disorder.